Sesame oil - 1lts

SESAME OIL

The production process of sesame oil in Kapilanalam. The used of pure natural methods and precious black sesame seeds.

The addition of pure natural karupatti adds flavor and potential health benefits to the sesame oil. karupatti is known for its antioxidant properties and may contribute to the overall quality and taste of the oil.

By avoiding the use of preservatives, Kapilanalam ensures that the sesame oil remains free from artificial additives and maintains its natural qualities.

The process of filtering the oil in a clean manner further enhances its purity and removes any impurities or sediment. This step contributes to maintaining the oil's quality and clarity.

Sesame oil benefits

Sesame oil offers several potential benefits due to its unique nutritional composition and bioactive compounds. Here are some key benefits associated with sesame oil:

1. Heart Health: Sesame oil is rich in monounsaturated and polyunsaturated fats, which are considered heart-healthy fats. These fats can help reduce LDL (bad) cholesterol levels and increase HDL (good) cholesterol levels, thus promoting cardiovascular health.
2. Antioxidant Properties: Sesame oil contains natural antioxidants, such as sesamol, sesamin, and sesamolin, which have been shown to have potent antioxidant effects. These antioxidants help neutralize harmful free radicals in the body, protecting cells from oxidative damage and reducing the risk of chronic diseases.
3. Anti-inflammatory Effects: Some compounds present in sesame oil, such as sesamin, have anti-inflammatory properties. Regular consumption of sesame oil may help reduce inflammation in the body and alleviate symptoms of inflammatory conditions.
4. Skin Health: Sesame oil is commonly used in skincare products due to its moisturizing and nourishing properties. It can help hydrate the skin, improve skin elasticity, and promote a healthy complexion. Sesame oil also contains vitamin E, which is beneficial for skin health and can help protect against sun damage.
5. Bone Health: Sesame oil is a good source of calcium and other minerals like zinc and copper, which are essential for maintaining healthy bones. Regular consumption of sesame oil may help support bone mineral density and reduce the risk of osteoporosis.
6. Oral Health: Oil pulling, a traditional Ayurvedic practice, involves swishing sesame oil in the mouth to improve oral hygiene. It can help reduce harmful bacteria, plaque formation, and improve overall gum health.

It's important to note that individual responses may vary, and the specific benefits of sesame oil can depend on factors such as quality, processing, and individual health conditions. As with any dietary changes or health concerns, it's advisable to consult with a healthcare professional or a registered dietitian for personalized advice.