Kadarangai is a type of citrus fruit, making it a good source of Vitamin C. This helps:
The combination of Kadarangai with spices like mustard seeds, fenugreek, and asafoetida in the pickle can:
The fruit and spices used in the pickle are rich in antioxidants, which help:
The tangy and spicy flavor of Kadarangai pickle can:
Spices like turmeric and fenugreek in the pickle are known for their anti-inflammatory properties, which may help:
The use of salt and oil in the pickle acts as a natural preservative, ensuring that the nutrients of the fruit are retained over a longer period.
Some studies suggest that citrus fruits and fenugreek may help regulate blood sugar levels, making the pickle beneficial for managing diabetes when consumed in moderation.
Beyond health benefits, Kadarangai pickle is a delicious accompaniment that can make meals more enjoyable, encouraging balanced eating.
When enjoyed in moderation, Kadarangai pickle can be both a flavorful addition to your meals and a source of traditional health benefits.