Rasam is rich in essential vitamins such as thiamin, folic acid, vitamin A, vitamin C, niacin, and riboflavin. Some of the minerals provided by a serving of this delicious food are Potassium, iron, calcium, zinc, selenium, copper and magnesium. The major benefits of rasam come from its key ingredients tamarind, tomato, and black pepper.
Kapila Nalam rasam powder is an aromatic spice blend made with spices like phenols-rich black pepper, turmeric, and herbs. All the ingredients used are non – GMO and organic ones. This healthy rasam powder can be added in rasam to add aroma and taste.