Aavaram poo or Aavaram senna contains a good amount of anti-oxidants that are highly beneficial for overall health of an individual. It helps to decrease oxidative stress, flushes out unwanted toxins and prevents free radicals that might cause cancer cells to grow inside our body. Regular intake of anti-oxidants also help in slowing down the ageing process and improve the functioning of all organs
The medicinal properties in the flowers are highly effective in regulating blood sugar levels. It is found to be anti-diabetic by nature. When the extract from aavaram flower was consumed 0.45g/per kg of a person’s weight for continuous period of 30 days, there were significant results showing reduction in blood sugar levels. The flower and buds can be dried and powdered, which can be used to make tea.
Aavaram poo contains saponins that are considered to be natural anti-microbial and anti-fungal. The extract can be used to treat fungal and bacterial infections. Different bacteria that cause Urinary Tract Infection, thyroid issues and sometimes cholera, can be treated. Regular consumption of the flower extract can help you fight Shigella dysentrae, vibrio cholera, staphylococcus Enterococcus faecalis, Salmonella typhi, Escherichia coli and various other microorganisms.
The laxative property in the flower extract can help one to relieve constipation and regulate bowel movements. When consumed regularly, it can prevent constipation and also clear the intestines of the residues in it.
The Senna flowers can help one to reduce cholesterol effectively. This property prevents any cardio related issues and improves the function of the heart. It also helps in reducing the bad cholesterol, which leads to weight loss. Regular intake of the extract promotes weight loss and prevents obesity. It also provides good amount of energy and boosts stamina.
Aavaram poo extract contains natural anti-inflammatory properties that reduces inflammation. It was usually used in ancient times to treat arthritis, joint pain, swelling in joints and muscles. People who suffer from rheumatoid arthritis, have said to find good relief from the pain effectively. The extract can be consumed in the form of tea or concoction.
The medicinal properties in the flower has been a big attraction in the ancient times when it came to hair care. It was infused in many types of hair oils that was prepared to improve hair growth and strengthen hair roots.
It also prevents infections on the scalp and protects the skin from unwanted issues. When the senna flower infused oil is applied regularly on the scalp and hair, it prevents any type of inflammation.
The flower’s anti-bacterial property helps in preventing acne, bacterial and fungal infection effectively. It is also used to reduces scars, blemishes and dark spots. When applied regularly on the skin like a mask, it can provide multiple benefits for the skin. It improves the surface texture and also brightens the dull skin. The powdered flower can be added to milk or yogurt and applied on the skin. The mild fragrance is also a plus point and it is very gentle on the skin. The flowers can be used along with bath powders even for little children.
The flower extract is said to be acting as a natural analgesic compound. When the tea or concoction is consumed, it reduces body pain, improves sleep, reduced stress and also reduces body pain. When a person suffers from fever, he/she can consume the aavaram poo tea continuously for a week to have better recovery.
Apart from the flowers of the shrub, the bark leaves, buds, seeds and roots are used for various health benefits
How to prepare Aavaram poo Tea/concoction?